Result for 154cm and 45kgs.
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Normal Weight BMI
At 154cm and 45kgs your BMI is 18.97BMI Scale
Under | Normal | Over | Obese |
1 kg
above an underweight BMI classification
Underweight BMI
Ends:
43.9 kgs+14 kgs
until you reach an overweight BMI classification.
Overweight BMI
Begins:
59.3 kgsBMI Grading Table2 for Height 154cm
Weight | Weight Class |
Below 43.9 kgs | Underweight |
43.9 kgs - 59.3 kgs | Normal Weight |
59.3 kgs - 71.15 kgs | Overweight |
71.15 kgs and Above | Obese |
Lower Health Risks1
People within the normal BMI range are at a decreased risk for a wide range of health problems.Normal Weight BMI Silhouette

Nearest Weights @ 154cm
Ideal Weight for
a 154cm Male or Female
Between
43.9 kgs
and
59.3 kgs
How to Calculate BMI3 for 154cm and 45 kgs
45 / (1.54 x 1.54)
= 18.974531961545
154 = height | 45 = weight kgs
= 18.974531961545
154 = height | 45 = weight kgs
Conversion
- 154cm = 5 foot 0.63
- 154cm = 60.63 inches
- 45 kg = 99.21 pounds
- 45 kg = 7 stone 1 pounds
- 45 kg = 45000 grams
154cm and 45kg Summary
What is the BMI for a 154cm and 45kg male? 18.97 BMI, Normal Weight.
What is the ideal weight for a 154cm female? Between: 43.9kgs and 59.3kgs
What is the ideal weight for a 154cm male? Between: 43.9kgs and 59.3kgs
If I am 154cm and weigh 45kgs, is that a good weight for my height? Under the BMI classification, 45kgs is classed as being Normal Weight.
This Page is Calculated for the Following Height and Weight
Height: 154cm, 154 centimeters, 154 centimetres, 5 foot 0.63.Weight: 45 kg, 45 kilograms, 45kgs.
Is this Healthy?1
BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all concerned with your weight or health, consult a doctor or health professional.Convert page to pounds/ft/in ⇆