Result for 154cm and 63.5kgs.
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Overweight BMI
At 154cm and 63.5kgs your BMI is 26.78BMI Scale
Under | Normal | Over | Obese |
-4 kgs
to reach a normal BMI classification.
Normal BMI Ends:
59.3 kgs+8 kgs
until you reach an obese BMI classification.Obese BMI Begins:
71.15 kgsBMI Grading Table2 for Height 154cm
Weight | Weight Class |
Below 43.9 kgs | Underweight |
43.9 kgs - 59.3 kgs | Normal Weight |
59.3 kgs - 71.15 kgs | Overweight |
71.15 kgs and Above | Obese |
Weight Loss
4.4 Weeks
Overweight BMI Silhouette

Nearest Weights @ 154cm
40 kilos | = | Underweight |
45 kilos | = | Normal |
50 kilos | = | Normal |
55 kilos | = | Normal |
60 kilos | = | Overweight |
65 kilos | = | Overweight |
70 kilos | = | Overweight |
75 kilos | = | Obese |
80 kilos | = | Obese |
85 kilos | = | Obese |
90 kilos | = | Obese |
Ideal Weight for
a 154cm Male or Female2
Between
43.9 kgs
and
59.3 kgs
How to Calculate BMI3 for 154cm and 63.5 kgs
63.5 / (1.54 x 1.54)
= 26.775172879069
154 = height | 63.5 = weight kgs
= 26.775172879069
154 = height | 63.5 = weight kgs
Conversion
- 154cm = 5 foot 0.63
- 154cm = 60.63 inches
- 63.5 kg = 139.99 pounds
- 63.5 kg = 9 stone 14 pounds
- 63.5 kg = 63500 grams
154cm and 63.5kg Summary
What is the BMI for a 154cm and 63.5kg male? 26.78 BMI, Overweight.
What is the ideal weight for a 154cm female? Between: 43.9kgs and 59.3kgs
What is the ideal weight for a 154cm male? Between: 43.9kgs and 59.3kgs
If I am 154cm and weigh 63.5kgs, is that a good weight for my height? Under the BMI classification, 63.5kgs is classed as being Overweight.
This Page is Calculated for the Following Height and Weight
Height: 154cm, 154 centimeters, 154 centimetres, 5 foot 0.63.Weight: 63.5 kg, 63.5 kilograms, 63.5kgs.
Is this Healthy?1
BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all concerned with your weight or health, consult a doctor or health professional.Convert page to pounds/ft/in ⇆