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BMI Calculator

Result for 5'3" and 316 lbs.
Change Here.
Calcultor Bird55.97
Obese BMI
At 5'3" and 316 Pounds your BMI is 55.97

BMI Scale

UnderNormalOver
Obese
-147 lbs
to reach an
overweight bmi classification.
Overweight BMI
Ends:
169.4 lbs
-175 lbs
to reach a
normal bmi classification.
Normal BMI
Ends:
141.1 lbs

BMI Grading Table2 for Height 5'3"

WeightWeight Class
Below 104.4 lbsUnderweight
104.4 lbs - 141.1 lbsNormal Weight
141.1 lbs - 169.4 lbsOverweight
169.4 lbs and AboveObese

Weight Loss

If you were seeking a normal BMI weight of 141.1lbs, and you lost two pounds a week4, then you could reach a normal BMI in
88 Weeks
Or to be considered overweight, a goal weight of 169.4 lbs could be reached in
74 Weeks

Obese BMI Silhouette

Obese BMI Silhouette

Nearest Weights @ 5ft 3in

290 pounds=Obese
295 pounds=Obese
300 pounds=Obese
305 pounds=Obese
310 pounds=Obese
315 pounds=Obese
320 pounds=Obese
325 pounds=Obese
330 pounds=Obese
335 pounds=Obese
340 pounds=Obese

Ideal Weight for
a 5 foot 3 Male or Female2

The ideal weight range using the BMI for a male or female with a height of 5'3" is

Between

104.4 lbs

and
141.1 lbs
How to Calculate BMI3 for 5'3" and 316 lbs
(5 x 12) + 3 = 63
(316 / (63 x 63)) x 703
= 55.970773494583
5 = foot | 3 = inch | 316 = weight lbs

Conversion

  • 5 foot 3 = 63 inches
  • 5 foot 3 = 160.02cm
  • 316 pounds = 22 stone 8 pounds
  • 316 pounds = 143.34 kg
  • 316 pounds = 143335.19 grams

5'3" and 316 lbs Summary

What is the BMI for a 5'3" and 316 lbs female? 55.97 BMI, Obese.
What is the BMI for a 5'3" and 316 lbs male? 55.97 BMI, Obese.
What is the ideal weight for a 5'3" female? Between: 104.4lbs and 141.1lbs
What is the ideal weight for a 5'3" male? Between: 104.4lbs and 141.1lbs
If I am 5ft 3in and weigh 316 lbs, is that a good weight for my height? Under the BMI classification, 316 lbs is classed as being Obese.

This Page is Calculated for the Following Height and WeightHeight: 5' 3, 5 foot 3, 5'3", 5 ft 3 in, 5 feet 3 inches.
Weight: 316 Pounds, 316 lbs.

Is this Healthy?1

BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all concerned with your weight or health, consult a doctor or health professional.
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Proofs and formulas are provided as references.