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BMI Calculator

Result for 5'4" and 163 lbs.
Change Here.
Calcultor Bird27.98
Overweight BMI
At 5'4" and 163 Pounds your BMI is 27.98

BMI Scale

UnderNormal
Over		Obese
-17 lbs
to reach a
normal BMI classification.
Normal BMI Ends:
145.6 lbs
+12 lbs
until you reach an obese BMI classification.
Obese BMI Begins:
174.8 lbs

BMI Grading Table2 for Height 5'4"

WeightWeight Class
Below 107.8 lbsUnderweight
107.8 lbs - 145.6 lbsNormal Weight
145.6 lbs - 174.8 lbsOverweight
174.8 lbs and AboveObese

Weight Loss

If you were seeking a normal BMI weight of 145.6lbs, and you lost two pounds a week4, then you could reach a normal BMI in
8.5 Weeks

Overweight BMI Silhouette

Overweight BMI Silhouette

Nearest Weights @ 5ft 4in

140 pounds=Normal
145 pounds=Normal
150 pounds=Overweight
155 pounds=Overweight
160 pounds=Overweight
165 pounds=Overweight
170 pounds=Overweight
175 pounds=Obese
180 pounds=Obese
185 pounds=Obese
190 pounds=Obese

Ideal Weight for
a 5 foot 4 Male or Female2

The ideal weight range using the BMI for a male or female with a height of 5'4" is

Between

107.8 lbs

and
145.6 lbs
How to Calculate BMI3 for 5'4" and 163 lbs
(5 x 12) + 4 = 64
(163 / (64 x 64)) x 703
= 27.975830078125
5 = foot | 4 = inch | 163 = weight lbs

Conversion

  • 5 foot 4 = 64 inches
  • 5 foot 4 = 162.56cm
  • 163 pounds = 11 stone 9 pounds
  • 163 pounds = 73.94 kg
  • 163 pounds = 73935.56 grams

5'4" and 163 lbs Summary

What is the BMI for a 5'4" and 163 lbs female? 27.98 BMI, Overweight.
What is the BMI for a 5'4" and 163 lbs male? 27.98 BMI, Overweight.
What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs
What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs
If I am 5ft 4in and weigh 163 lbs, is that a good weight for my height? Under the BMI classification, 163 lbs is classed as being Overweight.

This Page is Calculated for the Following Height and WeightHeight: 5' 4, 5 foot 4, 5'4", 5 ft 4 in, 5 feet 4 inches.
Weight: 163 Pounds, 163 lbs.

Is this Healthy?1

BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all concerned with your weight or health, consult a doctor or health professional.
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