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BMI Calculator

Result for 5'4" and 211 lbs.
Change Here.
Calcultor Bird36.21
Obese BMI
At 5'4" and 211 Pounds your BMI is 36.21

BMI Scale

UnderNormalOver
Obese
-36 lbs
to reach an
overweight bmi classification.
Overweight BMI
Ends:
174.8 lbs
-65 lbs
to reach a
normal bmi classification.
Normal BMI
Ends:
145.6 lbs

BMI Grading Table2 for Height 5'4"

WeightWeight Class
Below 107.8 lbsUnderweight
107.8 lbs - 145.6 lbsNormal Weight
145.6 lbs - 174.8 lbsOverweight
174.8 lbs and AboveObese

Weight Loss

If you were seeking a normal BMI weight of 145.6lbs, and you lost two pounds a week4, then you could reach a normal BMI in
33 Weeks
Or to be considered overweight, a goal weight of 174.8 lbs could be reached in
18 Weeks

Obese BMI Silhouette

Obese BMI Silhouette

Nearest Weights @ 5ft 4in

185 pounds=Obese
190 pounds=Obese
195 pounds=Obese
200 pounds=Obese
205 pounds=Obese
210 pounds=Obese
215 pounds=Obese
220 pounds=Obese
225 pounds=Obese
230 pounds=Obese
235 pounds=Obese

Ideal Weight for
a 5 foot 4 Male or Female2

The ideal weight range using the BMI for a male or female with a height of 5'4" is

Between

107.8 lbs

and
145.6 lbs
How to Calculate BMI3 for 5'4" and 211 lbs
(5 x 12) + 4 = 64
(211 / (64 x 64)) x 703
= 36.214111328125
5 = foot | 4 = inch | 211 = weight lbs

Conversion

  • 5 foot 4 = 64 inches
  • 5 foot 4 = 162.56cm
  • 211 pounds = 15 stone 1 pounds
  • 211 pounds = 95.71 kg
  • 211 pounds = 95707.99 grams

5'4" and 211 lbs Summary

What is the BMI for a 5'4" and 211 lbs female? 36.21 BMI, Obese.
What is the BMI for a 5'4" and 211 lbs male? 36.21 BMI, Obese.
What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs
What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs
If I am 5ft 4in and weigh 211 lbs, is that a good weight for my height? Under the BMI classification, 211 lbs is classed as being Obese.

This Page is Calculated for the Following Height and WeightHeight: 5' 4, 5 foot 4, 5'4", 5 ft 4 in, 5 feet 4 inches.
Weight: 211 Pounds, 211 lbs.

Is this Healthy?1

BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all concerned with your weight or health, consult a doctor or health professional.
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