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BMI Calculator

Result for 5'4" and 313 lbs.
Change Here.
Calcultor Bird53.72
Obese BMI
At 5'4" and 313 Pounds your BMI is 53.72

BMI Scale

UnderNormalOver
Obese
-138 lbs
to reach an
overweight bmi classification.
Overweight BMI
Ends:
174.8 lbs
-167 lbs
to reach a
normal bmi classification.
Normal BMI
Ends:
145.6 lbs

BMI Grading Table2 for Height 5'4"

WeightWeight Class
Below 107.8 lbsUnderweight
107.8 lbs - 145.6 lbsNormal Weight
145.6 lbs - 174.8 lbsOverweight
174.8 lbs and AboveObese

Weight Loss

If you were seeking a normal BMI weight of 145.6lbs, and you lost two pounds a week4, then you could reach a normal BMI in
84 Weeks
Or to be considered overweight, a goal weight of 174.8 lbs could be reached in
69 Weeks

Obese BMI Silhouette

Obese BMI Silhouette

Nearest Weights @ 5ft 4in

290 pounds=Obese
295 pounds=Obese
300 pounds=Obese
305 pounds=Obese
310 pounds=Obese
315 pounds=Obese
320 pounds=Obese
325 pounds=Obese
330 pounds=Obese
335 pounds=Obese
340 pounds=Obese

Ideal Weight for
a 5 foot 4 Male or Female2

The ideal weight range using the BMI for a male or female with a height of 5'4" is

Between

107.8 lbs

and
145.6 lbs
How to Calculate BMI3 for 5'4" and 313 lbs
(5 x 12) + 4 = 64
(313 / (64 x 64)) x 703
= 53.720458984375
5 = foot | 4 = inch | 313 = weight lbs

Conversion

  • 5 foot 4 = 64 inches
  • 5 foot 4 = 162.56cm
  • 313 pounds = 22 stone 5 pounds
  • 313 pounds = 141.97 kg
  • 313 pounds = 141974.41 grams

5'4" and 313 lbs Summary

What is the BMI for a 5'4" and 313 lbs female? 53.72 BMI, Obese.
What is the BMI for a 5'4" and 313 lbs male? 53.72 BMI, Obese.
What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs
What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs
If I am 5ft 4in and weigh 313 lbs, is that a good weight for my height? Under the BMI classification, 313 lbs is classed as being Obese.

This Page is Calculated for the Following Height and WeightHeight: 5' 4, 5 foot 4, 5'4", 5 ft 4 in, 5 feet 4 inches.
Weight: 313 Pounds, 313 lbs.

Is this Healthy?1

BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all concerned with your weight or health, consult a doctor or health professional.
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