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BMI Calculator

Result for 5'4" and 356 lbs.
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Calcultor Bird61.1
Obese BMI
At 5'4" and 356 Pounds your BMI is 61.1

BMI Scale

UnderNormalOver
Obese
-181 lbs
to reach an
overweight bmi classification.
Overweight BMI
Ends:
174.8 lbs
-210 lbs
to reach a
normal bmi classification.
Normal BMI
Ends:
145.6 lbs

BMI Grading Table2 for Height 5'4"

WeightWeight Class
Below 107.8 lbsUnderweight
107.8 lbs - 145.6 lbsNormal Weight
145.6 lbs - 174.8 lbsOverweight
174.8 lbs and AboveObese

Weight Loss

If you were seeking a normal BMI weight of 145.6lbs, and you lost two pounds a week4, then you could reach a normal BMI in
105 Weeks
Or to be considered overweight, a goal weight of 174.8 lbs could be reached in
91 Weeks

Obese BMI Silhouette

Obese BMI Silhouette

Nearest Weights @ 5ft 4in

330 pounds=Obese
335 pounds=Obese
340 pounds=Obese
345 pounds=Obese
350 pounds=Obese
355 pounds=Obese
360 pounds=Obese
365 pounds=Obese
370 pounds=Obese
375 pounds=Obese
380 pounds=Obese

Ideal Weight for
a 5 foot 4 Male or Female2

The ideal weight range using the BMI for a male or female with a height of 5'4" is

Between

107.8 lbs

and
145.6 lbs
How to Calculate BMI3 for 5'4" and 356 lbs
(5 x 12) + 4 = 64
(356 / (64 x 64)) x 703
= 61.1005859375
5 = foot | 4 = inch | 356 = weight lbs

Conversion

  • 5 foot 4 = 64 inches
  • 5 foot 4 = 162.56cm
  • 356 pounds = 25 stone 6 pounds
  • 356 pounds = 161.48 kg
  • 356 pounds = 161478.88 grams

5'4" and 356 lbs Summary

What is the BMI for a 5'4" and 356 lbs female? 61.1 BMI, Obese.
What is the BMI for a 5'4" and 356 lbs male? 61.1 BMI, Obese.
What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs
What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs
If I am 5ft 4in and weigh 356 lbs, is that a good weight for my height? Under the BMI classification, 356 lbs is classed as being Obese.

This Page is Calculated for the Following Height and WeightHeight: 5' 4, 5 foot 4, 5'4", 5 ft 4 in, 5 feet 4 inches.
Weight: 356 Pounds, 356 lbs.

Is this Healthy?1

BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all concerned with your weight or health, consult a doctor or health professional.
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