Result for 5'4" and 690 lbs.
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Obese BMI
At 5'4" and 690 Pounds your BMI is 118.43BMI Scale
Under | Normal | Over | Obese |
-515 lbs
to reach an overweight bmi classification.
Overweight BMI
Ends:
174.8 lbs-544 lbs
to reach a normal bmi classification.
Normal BMI
Ends:
145.6 lbsBMI Grading Table2 for Height 5'4"
Weight | Weight Class |
Below 107.8 lbs | Underweight |
107.8 lbs - 145.6 lbs | Normal Weight |
145.6 lbs - 174.8 lbs | Overweight |
174.8 lbs and Above | Obese |
Weight Loss
272 Weeks
Or to be considered overweight, a goal weight of 174.8 lbs could be reached in 258 Weeks
Obese BMI Silhouette

Nearest Weights @ 5ft 4in
665 pounds | = | Obese |
670 pounds | = | Obese |
675 pounds | = | Obese |
680 pounds | = | Obese |
685 pounds | = | Obese |
690 pounds | = | Obese |
695 pounds | = | Obese |
700 pounds | = | Obese |
705 pounds | = | Obese |
710 pounds | = | Obese |
715 pounds | = | Obese |
Ideal Weight for
a 5 foot 4 Male or Female2
Between
107.8 lbs
and
145.6 lbs
How to Calculate BMI3 for 5'4" and 690 lbs
(5 x 12) + 4 = 64
(690 / (64 x 64)) x 703
= 118.42529296875
5 = foot | 4 = inch | 690 = weight lbs
(690 / (64 x 64)) x 703
= 118.42529296875
5 = foot | 4 = inch | 690 = weight lbs
Conversion
- 5 foot 4 = 64 inches
- 5 foot 4 = 162.56cm
- 690 pounds = 49 stone 4 pounds
- 690 pounds = 312.98 kg
- 690 pounds = 312978.74 grams
5'4" and 690 lbs Summary
What is the BMI for a 5'4" and 690 lbs male? 118.43 BMI, Obese.
What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs
What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs
If I am 5ft 4in and weigh 690 lbs, is that a good weight for my height? Under the BMI classification, 690 lbs is classed as being Obese.
This Page is Calculated for the Following Height and Weight
Height: 5' 4, 5 foot 4, 5'4", 5 ft 4 in, 5 feet 4 inches.Weight: 690 Pounds, 690 lbs.
Is this Healthy?1
BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all concerned with your weight or health, consult a doctor or health professional.Convert page to kg/cm ⇆